Reaching out for support can feel like a significant step. You may be experiencing a difficult time, feeling overwhelmed, or seeking a better understanding of yourself and your life. Whatever has brought you here, you are welcome.

Counselling provides an opportunity to pause, reflect and explore what is happening in your life. It offers a space that is different from conversations with friends or family, where the focus remains entirely on you.

What i Offer

A safe, confidential and non-judgemental space where you can talk openly and feel heard. My aim is to support you in making sense of your experiences and moving towards a way of living that feels more balanced and fulfilling.

Within this space, you can begin to understand your thoughts, feelings and patterns more clearly. This process can support you in developing greater self-awareness, building resilience and creating meaningful change.

I work with both individuals and couples, offering sessions online via Google Meet and FaceTime, as well as face-to-face where appropriate.

Areas of Support

Whatever you are experiencing, you are welcome. You may be coming with something clear and defined, or something harder to name.

Emotional Wellbeing

Relationships and Life Experiences

Trauma and Difficult Experiences

Addiction and Substance Misuse

Identity and Neurodiversity

Health and Life-Limiting Conditions

Reproductive Experiences

A final note

Human experience does not always fit into categories. Whatever feels important to you is welcome here……..